Hi, I’m Kate. I’m a Yoga Alliance Registered Vinyasa Yoga teacher living in Brooklyn, NY. I’ve been practicing yoga regularly since 2006 and teaching around New York City since the Summer of 2011. My approach to teaching is lighthearted and accessible, I strive to inspire my students to challenge themselves while giving them practical tools, realistic expectations, and achievable goals.

I believe that yoga shouldn’t be an intimidating secret club that requires fancy clothes or equipment, special language or particular body type. Yoga is for everybody, at every stage of life, from every neighborhood, at every fitness level. Yoga is about learning how to inhabit your body and breath with more awareness, and anyone can do that. Especially you.

To learn more about where I’m teaching visit the classes page, click on the contact link to chat about the benefits of private sessions or to set up new classes, or just read my musings on healthy living and mindfulness on my blog. Thanks for visiting.